Elbows & Paddling: A Guide to Overcoming Those nasty Tendon Issues
Taking roughly 70 strokes per minute, for about 60-80 minutes per session, day after day, week after week, sure adds up fast! Over-use injuries are pretty common in our sport, especially the hotspot areas of elbows, wrists and shoulders. Having had my fair share of troubles, I’d love to share how I overcame my last […]